Loss & Bereavement
I personally understand the intense feelings of anguish that losing a loved one can bring. The feelings can be so intense that our ability to cope with daily life can be affected.
The loss of any significant relationship be it following a death, the breakdown of a romantic relationship, a job loss or even the death of a much loved pet for example can feel overwhelming. Sometimes losing someone can bring different feelings, relief or even anger and these are all normal reactions.
The grieving process involves several phases which I can help guide you through, allowing a deeper understanding of each phase to enable you to live around your loss rather than think it is something you must ‘get over’
I have extensive experience working with bereaved clients, be that through a loved one passing away or the loss of any significant relationship.
Counselling can help you explore these losses in a safe, confidential, non-judgemental space. It can help you to process and understand your losses giving you a better insight into yourself. If you would like more information on how my counselling may help you please get in touch.